{"id":21682,"date":"2025-12-30T07:45:44","date_gmt":"2025-12-29T22:45:44","guid":{"rendered":"https:\/\/maranic.net\/?p=21682"},"modified":"2025-12-30T07:45:53","modified_gmt":"2025-12-29T22:45:53","slug":"%e3%80%90%e7%ae%b1%e6%a0%b9%e9%a7%85%e4%bc%9d2025%e3%80%91%e6%97%a9%e7%a8%b2%e7%94%b0%e3%81%ae%e6%95%91%e4%b8%96%e4%b8%bb%ef%bc%81%e3%80%8c%e5%b1%b1%e3%81%ae%e5%90%8d%e6%8e%a2%e5%81%b5%e3%80%8d","status":"publish","type":"post","link":"https:\/\/maranic.net\/?p=21682","title":{"rendered":"\u3010\u7bb1\u6839\u99c5\u4f1d2025\u3011\u65e9\u7a32\u7530\u306e\u6551\u4e16\u4e3b\uff01\u300c\u5c71\u306e\u540d\u63a2\u5075\u300d\u5de5\u85e4\u614e\u4f5c\u304c\u51c4\u3059\u304e\u308b\u2026\uff01\u30b3\u30ca\u30f3\u30dd\u30fc\u30ba\u306e\u79d8\u5bc6\u3068\u306f\uff1f"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u672c\u65e5\u306e\u30de\u30e9\u30bd\u30f3\u30cb\u30e5\u30fc\u30b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"663\" height=\"452\" data-attachment-id=\"21683\" data-permalink=\"https:\/\/maranic.net\/?attachment_id=21683\" data-orig-file=\"https:\/\/i0.wp.com\/maranic.net\/wp\/wp-content\/uploads\/2025\/12\/10e5180134f9736ad91bf6ee9508e40b.png?fit=663%2C452&amp;ssl=1\" data-orig-size=\"663,452\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u7bb1\u6839\u99c5\u4f1d\u3011\u65e9\u5927\u300c\u5c71\u306e\u540d\u63a2\u5075\u300d\u5de5\u85e4\u614e\u4f5c\u3001\u30de\u30e9\u30bd\u30f3\u6311\u6226\u3078\u5f3e\u307f\u3064\u3051\u308b\u300c\u529b\u3092\u767a\u63ee\u3057\u305f\u3044\u300d-\u9678\u4e0a-\u65e5\u520a\u30b9\u30dd\u30fc\u30c4-12-30-2025_07_43_AM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/maranic.net\/wp\/wp-content\/uploads\/2025\/12\/10e5180134f9736ad91bf6ee9508e40b.png?fit=663%2C452&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/maranic.net\/wp\/wp-content\/uploads\/2025\/12\/10e5180134f9736ad91bf6ee9508e40b.png?resize=663%2C452&#038;ssl=1\" alt=\"\" class=\"wp-image-21683\" srcset=\"https:\/\/i0.wp.com\/maranic.net\/wp\/wp-content\/uploads\/2025\/12\/10e5180134f9736ad91bf6ee9508e40b.png?w=663&amp;ssl=1 663w, https:\/\/i0.wp.com\/maranic.net\/wp\/wp-content\/uploads\/2025\/12\/10e5180134f9736ad91bf6ee9508e40b.png?resize=300%2C205&amp;ssl=1 300w\" sizes=\"auto, (max-width: 663px) 100vw, 663px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.nikkansports.com\/sports\/athletics\/news\/202512290000008.html\">\u3010\u7bb1\u6839\u99c5\u4f1d\u3011\u65e9\u5927\u300c\u5c71\u306e\u540d\u63a2\u5075\u300d\u5de5\u85e4\u614e\u4f5c\u3001\u30de\u30e9\u30bd\u30f3\u6311\u6226\u3078\u5f3e\u307f\u3064\u3051\u308b\u300c\u529b\u3092\u767a\u63ee\u3057\u305f\u3044\u300d<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2025\u5e741\u67082\u65e5\u30fb3\u65e5\u306b\u958b\u50ac\u3055\u308c\u308b\u3001\u7b2c102\u56de\u6771\u4eac\u7bb1\u6839\u9593\u5f80\u5fa9\u5927\u5b66\u99c5\u4f1d\uff08\u7bb1\u6839\u99c5\u4f1d\uff09\u3002 \u4eca\u56de\u306f\u53f2\u4e0a\u521d\u306e\u300c2\u5ea6\u76ee\u306e3\u9023\u8987\u300d\u3092\u72d9\u3046\u9752\u5b66\u5927\u3084\u3001\u51fa\u96f2\u99c5\u4f1d\u8987\u8005\u306e\u56fd\u5b66\u9662\u5927\u306a\u3069\u3001<strong>\u300c5\u5f37\u300d\u306b\u3088\u308b\u5927\u6df7\u6226<\/strong>\u304c\u4e88\u60f3\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u4e2d\u3067\u3082\u300115\u5e74\u3076\u308a\u306e\u512a\u52dd\u3092\u72d9\u3046\u65e9\u7a32\u7530\u5927\u5b66\u306b\u3001\u3072\u3068\u304d\u308f\u7570\u5f69\u3092\u653e\u3064\u300c\u5c71\u306e\u540d\u63a2\u5075\u300d\u3068\u547c\u3070\u308c\u308b\u30a8\u30fc\u30b9\u304c\u3044\u308b\u306e\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u65e9\u7a32\u7530\u5927\u5b66\u306e\u4e0d\u52d5\u306e\u30a8\u30fc\u30b9\u3001<strong>\u5de5\u85e4\u614e\u4f5c\uff08\u304f\u3069\u3046\u30fb\u3057\u3093\u3055\u304f\uff09\u9078\u624b<\/strong>\u306e\u9b45\u529b\u306b\u8feb\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u300c\u5c71\u306e\u540d\u63a2\u5075\u300d\u5de5\u85e4\u614e\u4f5c\u3063\u3066\u3069\u3093\u306a\u9078\u624b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5de5\u85e4\u9078\u624b\u306f\u3001\u5343\u8449\u770c\u51fa\u8eab\u306e3\u5e74\u751f\u3002\u8eab\u9577168\u30bb\u30f3\u30c1\u3001\u4f53\u91cd51\u30ad\u30ed\u3068\u975e\u5e38\u306b\u30b9\u30ea\u30e0\u306a\u4f53\u683c\u306e\u30e9\u30f3\u30ca\u30fc\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u306e\u4ee3\u540d\u8a5e\u3068\u3044\u3048\u3070\u3001<strong>\u300c\u30b3\u30ca\u30f3\u30dd\u30fc\u30ba\u300d<\/strong>\u3002 \u524d\u56de\u306e\u7bb1\u6839\u99c5\u4f1d\u3067\u3001\u6700\u3082\u904e\u9177\u3068\u3055\u308c\u308b<strong>\u5c71\u767b\u308a\u306e5\u533a\u3067\u533a\u95932\u4f4d<\/strong>\u3068\u3044\u3046\u7d20\u6674\u3089\u3057\u3044\u6210\u7e3e\u3092\u53ce\u3081\u3001\u4e00\u8e8d\u305d\u306e\u540d\u3092\u8f5f\u304b\u305b\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u4f1d\u8aac\u306eOB\u3001\u6e21\u8fba\u5eb7\u5e78\u6c0f\u306e\u8a18\u9332\u3092\u66f4\u65b0\uff01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5de5\u85e4\u9078\u624b\u306e\u51c4\u3055\u306f\u3001\u5358\u306b\u300c\u5c71\u306b\u5f37\u3044\u300d\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u76f4\u8fd1\u306e\u5168\u65e5\u672c\u5927\u5b66\u99c5\u4f1d\u306e8\u533a\u3067\u306f\u3001\u3042\u306e\u65e9\u7a32\u7530\u306e\u30ec\u30b8\u30a7\u30f3\u30c9\u30fb<strong>\u6e21\u8fba\u5eb7\u5e78\u6c0f\u304c\u6301\u3063\u3066\u3044\u305f\u65e5\u672c\u4eba\u6700\u9ad8\u30bf\u30a4\u30e0\u3092\u66f4\u65b0<\/strong>\u3059\u308b\u3068\u3044\u3046\u9a5a\u7570\u7684\u306a\u8d70\u308a\u3092\u898b\u305b\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u4eba\u3082\u3001\u3053\u308c\u307e\u3067\u306e\u5b9f\u7e3e\u3068\u52e2\u3044\u3092\u5f37\u307f\u3068\u3057\u3066\u81ea\u899a\u3057\u3066\u304a\u308a\u3001\u300c\u65e9\u7a32\u7530\u306e\u30b9\u30c8\u30ed\u30f3\u30b0\u30dd\u30a4\u30f3\u30c8\u3068\u3057\u3066\u529b\u3092\u767a\u63ee\u3057\u305f\u3044\u300d\u3068\u610f\u6c17\u8fbc\u307f\u3092\u8a9e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. 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class=\"wp-block-paragraph\">\u4eca\u56de\u306e\u7bb1\u6839\u99c5\u4f1d\u306f\u3001\u4ee5\u4e0b\u306e5\u6821\u306b\u3088\u308b\u6fc0\u3057\u3044\u512a\u52dd\u4e89\u3044\u304c\u898b\u3069\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>\u9752\u5b66\u5927<\/strong>\uff1a\u53f2\u4e0a\u521d\u30012\u5ea6\u76ee\u306e3\u9023\u8987\u3092\u72d9\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>\u56fd\u5b66\u9662\u5927<\/strong>\uff1a10\u6708\u306e\u51fa\u96f2\u99c5\u4f1d\u8987\u8005\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>\u99d2\u5927<\/strong>\uff1a11\u6708\u306e\u5168\u65e5\u672c\u5927\u5b66\u99c5\u4f1d\u8987\u8005\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 <strong>\u4e2d\u5927<\/strong>\uff1a\u5409\u5c45\u99ff\u606d\u4e3b\u5c06\u3092\u4e2d\u5fc3\u306b15\u5ea6\u76ee\u306eV\u3092\u72d9\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 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